This 6 month bodybuilding blueprint will transform your physique! This is the plan I wish I had from the start, if your goal is to pack on muscle & cut fat then this is the plan for you. It includes key information that will be invaluable during your training, including:
> A detailed outline of the 6 principles
> An intense six month plan laid out in 2 phases
> Ab workouts & a suggested cardio routine to maximize progress
> The key to an amazing physique
